Learn. Lead. Illuminate.

300-hour training — A comprehensive immersion in physiology, meditation, and embodied wisdom.

300-Hour Yoga Teacher Training Program

Train in Hawaiʻi & Live Online

Konalani’s 300-hour certification is made up of five immersive trainings that integrate functional movement methodologies, ancient yogic philosophy, and empowered meditation practices. Together these tools exponentially expand your growth as both a teacher and a practitioner. Trainings are offered live online or in-person at our oceanfront ashram in Hawai‘i, with flexible timing to match your lifestyle.

In Hawaii Training Dates:

  • Shakti | Flow: July 28-August 5, 2026

  • Roots | Ground: December 1-9, 2026

Live-Online Training Dates

  • Resilience | Regenerate: Jan.18-March 29, 2026

  • Rise | Empower: August 30-November 15, 2026

  • Wisdom | Embody: TBA, January, 2027

300-Hour YTT Program Overview

Living your practice
Path to 300 Hours

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Konalani’s 300-hour Yoga Teacher Training Certification is comprised of five immersive 60-hour trainings (details below), offered year-round—some live online, some in person at our ashram in Hawai‘i. You can take them in any order and complete the full program at your own pace. You’re also welcome to join a single training for CEU credits or commit to the entire series at a discounted rate.

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5 Trainings, 300 Hours,
Your Next Level Awaits

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The 300-hour certification is made up of five immersive 60-hour trainings. Each one explores a unique theme—from sequencing and nervous system regulation to functional anatomy and intuitive movement. Taken together, they offer a complete path toward mastery, blending modern movement science with timeless yogic wisdom. You can take the trainings in any order and at your own pace.

Detailed 300-Hour Training Info

RESILIENCE

Pranayama & Restorative Nervous System Training

Resilience reframes your yoga practice as a daily act of nervous system healing. Learn to repattern breath, movement, and awareness to create a calm, strong, and sustainable inner foundation—on the mat, on the cushion, and in your life.

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Live-Online • Jan.18-March 29, 2026
Sundays, 12:30 PM- 3:30 PM

RISE

Shoulder Support & Upper Body Integration Training

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RISE helps you transform tension into ease—reconnecting your hands, shoulders, and breath to your deep core so you move with grace, support, and strength.

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Live-Online August 30-Nov. 15, 2026
Sundays, 12:30 PM - 3:30 PM

SHAKTI

Vinyasa Flow Creative Sequencing Training

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Dance of Shakti unlocks your intuitive sequencing voice by cultivating spacious awareness, internal sensation, and creative flow—so you can teach from the heart, move from within, and access truly creative energy.

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In Hawaii · July 28-Aug. 5, 2026

WISDOM

Fascial Lines & Holistic Movement Integration Training

Wisdom awakens the innate intelligence of your fascia, muscles, and mind through integrated, full-body movement. By training along the body’s major fascial lines, you’ll restore natural elasticity, coordination, and ease.

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Live-Online Jan.-March 2027
Sunday, 12:30-3:30 PM

ROOTS

Grounding & Lower Body Integration Training

ROOTS empowers you to rebuild from the ground up—awakening your arches, stabilizing your hips, and unlocking the movement potential hidden in your foundation—so you feel grounded in both body and being.

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In Hawaii · Dec. 1-Dec. 9, 2026

Training Formats

In-Person in Hawaiʻi and Live-Online

All paths lead to the same destination: deep practice, personal transformation, and the tools to teach from your center. The only difference is how you get there. Our 300-hour certification is designed to be flexible, personalized, and deeply immersive—whether you join us live-online or in-person.

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In-Person in Hawaiʻi Group Training

Studying in person at our ashram in Kona, Hawaiʻi is a priceless experience—guaranteed to leave you feeling refreshed, renewed, and replenished. Each upper-level module includes 7 nights and 8 days of immersive learning, surrounded by the beauty and nourishment of Hawaiʻi Island.

Your days begin with sunrise yoga, mantra, and meditation, followed by a shared breakfast and a touch of selfless service (seva) to ground your day. From there, we dive into morning workshops and training sessions, leading into a vibrant lunch together.

Afternoons offer a generous break—perfect for a swim in the ocean, a visit to a local coffee plantation, or simply resting in the island breeze. In the evening, we regroup for practice teaching and a communal dinner.

It’s the best of both worlds: deep, enriching yoga teacher training in a supportive spiritual community, surrounded by the natural beauty of Hawaiʻi.

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Live Online Group Training

Live Online is an exquisite opportunity to deepen your yoga practice within the rhythm of your real life. Each week, you’ll join a vibrant group of dedicated practitioners and teachers in live sessions where we teach, workshop, receive feedback, meditate, and grow—together.

This isn’t a passive online course. It’s the most dynamic and community-driven format available. You’ll show up live, be seen, teach, and receive personalized guidance—while also enjoying the convenience of studying from home and integrating the teachings into your life throughout the week.

The weekly rhythm gives you time to absorb each concept, apply it in your practice, and return the next week ready to refine and expand. It’s not just about learning yoga—it’s about living it.

Many students choose to complete their full 300-hour certification live online. Others blend formats—combining a few online modules with in-person retreats in Hawaiʻi. However you envision your path, we’ll help you make it work.

300 Hour Yoga Teacher Training Series
Rates & Accommodations

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Our 300-Hour Yoga Teacher Training is divided into five separate 60-hour modules, and most students choose to enroll in the full 300-hour series for the considerable tuition discount it provides.

The base rate of the program is designed around our live online format. Each live online module is eight weeks long, we offer three per year, and it takes about a year and a half to complete all five modules this way. Each training is $1,000, and enrolling in the full 300-hour package gives you a $1,000 discount, bringing the total to $4,000.

From there, you’re welcome to add on any of our in-person, in-Hawai‘i 60-hour modules. We typically offer two to three in-person opportunities each year, giving you the flexibility to mix and match—such as completing three modules live online and two in Hawai‘i within one year, or spreading all five in-person modules over a couple of years.

Because your tuition is already included in the 300-hour package, attending a module in person simply adds the accommodations cost for your housing choice.

In the rate chart below, you’ll see two options: the accommodations-only rate for students enrolled in the full 300-hour series, and the full price for taking a single 60-hour module in person. If anything is unclear, we’re happy to walk you through it so you can choose what best supports your path.

Quick Recap

  • The 300-hour program is made up of five separate 60-hour modules.

  • The base rate is built on the live online format: $1,000 per module.

  • Signing up for the full series gives you a $1,000 discount, making the total $4,000.

  • You can take any module in person in Hawai‘i by adding the accommodations cost.

  • Rates below show two options:

    – The accommodations-only rate for full-series students.

    – The full price for taking a single 60-hour module in person.

Private / Shared Tent

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Shared Tent

300 Hour Series Discount / Accommodation Only Rate: $899

Single 60 Hr. Module Tuition + Accommodation: $1899

Private Tent

300 Hour Series Discount / Accommodation Only Rate: $1099

Single 60 Hr. Module Tuition + Accommodation: $2099

This rate includes the full 60-hour teacher training module, 9 nights of accommodations in a shared tent, and three nourishing vegetarian meals per day.

Shared Bedroom

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300 Hour Series Discount / Accommodation Only Rate: $1399

Single 60 Hr. Module Tuition + Accommodation: $2399

This rate includes the full 60-hour teacher training module, 9 nights of accommodations in a shared Bedroom, and three nourishing vegetarian meals per day.

Private Bedroom

A bedroom with mint green walls, a ceiling fan, a small bed with a dark floral bedspread, an island in the nightstand, a window air conditioning unit, curtains with a white floral pattern, a small wooden table with a vase of flowers, a wooden chair, a patterned area rug, and a framed picture on the wall.

300 Hour Series Discount / Accommodation Only Rate: $1999

Single 60 Hr. Module Tuition + Accommodation: $2999

This rate includes the full 60-hour teacher training module, 9 nights of accommodations in a shared Bedroom, and three nourishing vegetarian meals per day.

Meet Your Teachers

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Meet Acharya Satyam

Satyam Ehinger is the resident Acharya (Teacher) at Konalani Yoga Ashram and the lead author of Konalani’s 200-hour, 300-hour, and Meditation Level 1 & 2 Teacher Training Manuals. He has been living and serving in the ashram for 20 years and has guided over 85 Yoga Alliance-certified trainings.

After graduating with honors in philosophy from DePaul University, Satyam turned to yoga to help manage severe scoliosis, which he had struggled with since childhood. The transformation was immediate—both physically and spiritually—and set him on a lifelong path. After graduation, he moved into Shoshoni Yoga Retreat, Konalani’s sister ashram in Colorado, where he immersed himself in deep practice and selfless service. In 2008, he moved to Hawai‘i to help with Konalani and soon became the manager and resident teacher. In 2010, he was honored with the title of Acharya by his teacher, Sri Shambhavananda.

Today, Satyam co-manages the ashram with his wife Abhaya and serves as director of the ShambhavAnanda Yoga Philosophy Program. He pours his heart into every aspect of ashram life—from curriculum development to mango harvests—and feels deeply blessed to serve, swim, and raise a family on sacred Hawaiian land.

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Meet Acharya Abhaya

Abhaya Ehinger is a resident Acharya (Teacher) at Konalani Yoga Ashram and lead faculty in the 200-hour, 300-hour, and Meditation Teacher Trainings. She has lived and served in the ashram for over 15 years and has guided more than 65 Yoga Alliance-certified trainings. A gifted teacher and curriculum developer, Abhaya has spent the past decade transforming Konalani’s yoga program—integrating natural, sustainable movement with practices that regulate the nervous system and expand our movement potential.

Abhaya discovered meditation in college, where she quickly became the student leader of the meditation program at Georgetown University. The spark was immediate and life-changing, leading her away from a high-powered career path and toward a life of deep practice. She graduated magna cum laude with a degree in political science and moved into the Shoshoni Yoga Retreat shortly after. Within a year, she was already leading trainings—an unprecedented testament to her clarity and depth. In 2020, she was honored with the title of Acharya.

Today, Abhaya co-manages Konalani with her husband Satyam, bringing insight, lightness, and care to every part of the ashram. She loves distance ocean swimming, creative movement, and every moment with their daughter, Narayani.

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What’s included in your
Yoga Transformation…

World Class Instruction

Train with empowered acharyas—teachers authorized to share practices from an unbroken meditation lineage.

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Globally Recognized Certification

Receive your 200-hour yoga teacher training certificate. Fully registered with Yoga Alliance and respected worldwide.

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Decades of Proven Experience

Over 35 years of teacher training refinement and more than 100 certified programs led by seasoned instructors.

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Small Groups, Personalized Support

Train in a close-knit setting where personalized mentorship ensures your growth and success.

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A Path That Grows With You

Access 300-hour trainings, meditation certifications, and retreats for lifelong learning and support.

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5-Star ratings on Yoga Alliance

With over 400 five-star reviews, we’ve been a Yoga Alliance accredited school since 2000—recognized for our world-class teachings, comprehensive physiological curriculum, and deep spiritual roots.
Click here to see profile.

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Student Testimonial

Discover what makes this training more than just a certification—through the eyes of those who’ve been here.

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“This approach is revolutionary. I’ve been teaching for so long—so grateful I found this.”

— Deanna, Doulla & Counselor

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“I wish Satyam had taught me anatomy in med school!.”

— Dr. Mel Bechard, Pediatrician

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“Even their understanding of the arches of the hands and how to use our hands in yoga has changed my everyday life.”

— Julie, 500 Hour Graduate

300-Hour Yoga Teacher Training FAQ 

Explore Other Trainings at Konalani

200-Hour Yoga Teacher Training

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Explore a variety of yoga styles tailored to your personal journey. Whether you're seeking relaxation or a dynamic workout, find the perfect class to achieve your wellness goals.

Meditation Teacher Training

Six people sit in a row outdoors with their eyes closed, meditating near green trees and palm leaves.

Explore a variety of yoga styles tailored to your personal journey. Whether you're seeking relaxation or a dynamic workout, find the perfect class to achieve your wellness goals.

Thank you for considering Konalani Yoga Ashram!

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Wherever your yoga journey takes you, may you find the love, compassion, joy, equanimity and bliss of the inner self.

Namaste.

- Satyam & Abhaya