200 Hour Yoga Teacher Training
Konalani Yoga’s 200 hour online yoga teacher training is one of the most original and comprehensive trainings on the planet.
Learn an functional movement practice based on fascial anatomy
Discover empowered meditation practices from a lineage of masters
Experience the result of decades of trainings, online and in person
Begin your yoga journey with Konalani!
Hawaii In Person Retreat: January 2025! Email for Exact dates and Pricing!
Live-Online Options: Available all year round!
Konalani Yoga’s teacher training courses are designed for students at all levels of their yoga journey, whether you’re experienced or just starting out.
ShamabhavAnanda Yoga was one of the first yoga teacher training programs in the United States, and our curriculum has been refined and developed over 30 years to give students a complete, foundational understanding of the body, breath, movement patterns, and more.
Upon completion of your training, you’ll receive a 200 hour yoga teacher training certificate that enables you to teach yoga, worldwide.
Why train with Konalani Yoga?
Personal touch
Hands on, personalized instruction and one-on-one attention
Practices based on hundreds of years of yoga and meditation master teachings
Curriculum developed over 30 years of teacher trainings
Course Overview
Konalani Yoga’s 200 hour online yoga teacher training course is designed to provide you with a comprehensive understanding of yoga theory, practice, and teaching methodologies, based in hundreds of years of yoga tradition.
Our embodied yoga practice teaches you how to feel your yoga postures from the inside out through introspective cues, leading to better personal alignment and higher degrees of range of motion in every yoga posture.
For our students, this training will help you to:
Get back in touch with your body
Learn to move holistically through your life
Equip you to inspire others to do the same
Online Course Structure
Experience Unmatched Support: Personalized Guidance Every Step of the Way, Elevating Your Journey Beyond Ordinary Online Trainings
At Konalani we make sure that every student is personally guided in their journey.
Konalani’s unique online courses not only give you the flexibility to learn from your own home, but also receive individual help from your instructor every step of the way. We always make plenty of room for questions and explorations, journaling, and feedback on your poses and body mechanics.
Our courses are interactive, with hands-on assistance and the ability to ask questions, receive feedback, and interact directly with your trainer.
This style of training makes the learning process more engaging, effective, personal and enjoyable.
Meet your instructors
Your instructors are not only E-RYT 500 teachers, and honors graduates in academia, but are empowered Yoga Acharyas in the ShambhavAnanda yoga tradition, a connection to thousands of years of yoga mastery.
Acharya Satyam Ehinger
A dedicated teacher and practitioner of ShambhavAnanda Yoga for the last 18 years, Satyam loves teaching and is a gifted communicator. He is an E-RYT 500 Instructor of Yoga, an Acharya in the ShambhavAnanda tradition, and director of the ShambhavAnanda Yoga Philosophy program.
Acharya Abhaya Goldstein
While studying political science at Georgetown University, Abhaya discovered meditation, and soon after became the student director of the meditation center. After graduating Magna Cum Laude, she was leading yoga teacher trainings at ShambavAnanda Yoga within a year, a position that is usually only offered after many years. Abhaya has lead over 100 yoga teacher trainings and brings an incredible degree of passion, insight, and fun to her work.
Benefits of live online yoga teacher training
“It’s not just about the poses,
it’s about the spirit and the mantras they’ve given me. I can feel that I am starting to break open and grow.”
Lori, pharmacist, Canada
“I couldn’t be happier and more fulfilled from the experience I had here.”
Alicia DeCastro, college student, USA
“The curriculum and teaching methodologies couldn’t have been better. I’m more prepared than I ever expected I could be.
Jeanne, school teacher, USA
“I have a whole new perspective and outlook on life, I’m so grateful to have had this experience.”
Grace, USA
What’s Included?
You will be guided through 42 fundamental yoga asanas with personal attention from your instructor
Accompanying every yoga asana section is the anatomy relating to those asanas, ensuring that your understanding of yoga anatomy will always be rooted in a genuine physical experience.
Lifetime access to 30 day online training prep audio/video series
Original textbooks and workbooks for interactive learning
Access to live online weekly yoga and philosophy classes
What you’ll learn
We have developed and refined our 200 hour yoga teacher course for over 30 years, with a comprehensive curriculum. See some examples of the teacher training manual below.
