MyCAA Yoga Teacher Sponsorships
Learn to teach yoga for free with MyCAA
Online, In-person, and Immersive Trainings
As a military spouse life can be unpredictable, demanding, and downright stressful. You are probably used to being your own support system as you’ve had to relocate, leave friends and family, and stay strong when your partner is deployed. Yoga and meditation make such an incredible difference in your daily life- helping to relax the nervous system, calm the mind, feel stable and happy despite all the things you cannot control. Yoga helps us connect to a safe space in the heart that will always be there.
Yoga Teacher Training Programs
200 Hour, 300 Hour & Hawaii Immersion
Foundational 200 Hour Yoga Teacher Training
One of the world’s best Online Yoga Teacher Training programs that combines self-paced learning, one-on-one mentorship, and live weekly classes with Acharyas and Swamis to provide a comprehensive, science-integrated yoga training with lifetime access to resources, personalized support, and a vibrant community—resulting in a 98% graduation rate and lasting connections.
Enroll any time year round | $1500 $0*
Hawaii Immersion Yoga Teacher Training
Begin your journey with an 11-day immersion in Hawaii, where personalized workshops, guided meditations, beach outings, and nourishing meals support you in exploring yoga’s holistic physiology and philosophy, followed by ongoing mentorship and weekly classes for continued growth and integration.
Location: Hawaii (Off-site of the Ashram)
Upcoming sessions: July 2025 | All inclusive $3,499-$6,999 $0*
300 Hour Yoga Teacher Training Modules
Konalani’s 300-hour Yoga Teacher Training Series elevates your practice and teaching with advanced tools for movement, nervous system regulation, and creative sequencing, transforming you from someone who does yoga to someone who embodies it.
Live-online modules (Fridays 8:00AM - 12:30PM Hawaii time)
Roots — March 1 - May 3, 2025
Shakti — August 1 - September 25, 2025
Rise — October 3 - November 21, 2025
Hawaii In-Person Training & Alumni Retreat Dates
Alumni Retreat March 26 - April 1, 2025
Wisdom June 2025
Resilience December 2025
Per module | $750 $0*
Entire Series | $2500 (Save $150 per module) $0*
Please email us for the exact dates of your in-person training
Meditation Teacher Training
Rooted in four generations of ancient mastery, Konalani’s 300-hour training offers an authentic, dynamic, and vibrant experience, combining live-online teachings, personalized feedback, and sacred texts to deepen your practice and foster lasting connections.
The Teacher’s Path: Sankalpa (Level One)
Self paced asynchronous year round
The Teacher’s Path: Surrender (Upper Level)
Live-Online Sundays November 2024 - February 2025
Per Training | $750 $0*
*With MYCAA Scholarship
What is MYCAA?
MYCAA (My Career Advancement Account) scholarships help military spouses reach career goals and learn valuable skills. Konalani Yoga’s teacher training courses are the perfect way to use this benefit and develop a life-changing yoga practice.
Konalani Yoga’s teacher training courses are designed for students at all levels of their yoga journey, whether you’re experienced or you’re just starting out. ShamabhavAnanda Yoga was one of the first yoga teacher training programs in the United States, and our curriculum has been refined and developed over 30 years to give students a complete, foundational understanding of the body, breath, movement patterns, and more.
MyCAA will cover full tuition to this program for eligible Military Spouses.
Konalani’s Live Online Courses
Konalani’s live online courses not only give you the flexibility to learn from your own home, but also receive individual help from your instructor and learn in a community setting. Our courses are interactive, with hands-on assistance and the ability to ask questions, receive feedback, and interact directly with your trainer. This style of training makes the learning process more unique, effective and enjoyable than simply watching a recorded video, while you learn alongside other students from around the world.
