“The curriculum and teaching methodologies couldn’t have been better. I’m more prepared than I ever expected I could be.
-
Jeanne V., School Teacher, New Orleans
We’ve Been Doing This for Over 30 years & We’re Getting Pretty Good at It.
ShamabhavAnanda Yoga was one of the first Yoga Teacher Trainings in the America, guiding seekers through month long retreats in their Rocky Mountain retreat, Shoshoni. And for the past thirty plus years they’ve worked hard, relentlessly refining not only their curriculum, but their approach to the process as a whole. A yoga teacher training is about more than ‘learning poses’, it’s an inner transformation that takes skillful guides to navigate clearly. When done correctly, you yourself can become a guide. Time is the best litmus test when it comes to inner transformation, don’t trust your 200 hour yoga teacher training experience to a ‘personality’— trust experience, there is simply no substitute.
Teachers who know how to Teach.
Curriculums that accelerate your learning curve, and Guidance that ensures you arrive.
Your Instructors, Abhaya and Satyam, are Honors graduates from Georgetown and Depaul University, and are particularly gifted communicators when it comes to making complex concepts comprehendible— breaking ideas down layer by layer to build up your comprehension.
This simply isn’t the case with your average yoga teacher who decides to start a yoga teacher training, it’s not everyone’s cup of tea. Don’t assume because someone has a fun yoga personality they can teach you the subtleties of anatomy, sequencing, philosophy and meditation, it really takes a lot of time and effort to build an incredible yoga teacher training. We’ve been doing Yoga Teacher Training courses for 30 years, and utilizing online yoga training materials for over a decade, so we can say confidently that you’re in good hands at Konalani’s Online Yoga Teacher Training.
The Next Level in Online Yoga Teacher Training
This isn’t just a database of yoga videos that was archived online ten years ago like so many online yoga teacher training learning systems— This is a living breathing LIVE Online yoga teacher training that is constantly being refined year after year, month after month. We believe that you deserve the absolute best online yoga training learning experience, and we work to keep up with all the latest yoga resources that can improve your yoga teacher training experience. We’ve even developed an online yoga teacher training prep course that you can do at your own pace to lighten your load during your online yoga teacher training, and accelerate your learning curve. Your yoga teacher training starts as soon as you sign up! Check it out below!
A Yoga Teacher Training Prep “Journey” to Lighten Your Load
To help you establish your practice within your life, and to guarantee your success in becoming an amazing yoga teacher by graduation day, we have developed a 30-day online yoga “Journey” that generates amazing momentum in your yoga practice and offloads your work load during the online LIVE yoga teacher training. If you don’t have time for it, then that’s ok, you can do it during or after your training on your own time. Just press play, once a day, and you’re on your way to learning Yoga Philosophy, Pranayama, Sanskrit and so much more. Check out the video above for a sneak peak of your online yoga teacher training prep material!
Take A peak at our 300 Page full color yoga teacher training manual, developed over 30 years in Yoga Teacher Training, as well as our Hands-On Yoga Training Workbook that integrates with all of our Digital Live Yoga Training Presentations and Worksheets!
+Yoga, Anatomy & Movement
• You will be guided through 42 fundamental yoga asanas with guided personal attention from your instructor. Each day focuses on a new family of yoga asanas, which you study in the evening and practice teach the following day.
• You will practice-teach fellow students every single day of your online yoga tteacher training. We feel it’s imperative because it’s the most effective way to learn how to teach yoga.
• Accompanying every yoga asana section is the anatomy relating to those asanas, ensuring that your understanding of yoga anatomy will always be rooted in a genuine physical experience.
• You will create a full-body warmup based on anatomical principles and creative movements. You will have the opportunity to practice teach this warm up multiple times, as well as receive personalized feedback from your course instructors on how to refine and improve it.
+Creative Sequencing & Class Planning
• Learn the art of sequencing great Yoga Classes known as Vinyasa. This isn’t your average vinyasa experience, but an integral aspect of the overall yoga teaching experience of ShambhavAnanda Yoga. Teaching a yoga sequence requires not only comprehension of the postures, but the ability to feel inwardly while you teach, so that the thread of awareness remains internal throughout the experience. We call it teaching from Inside, but it’s so much more than that.
Want More, Click here to Check Out Our 5 Minute Yoga Flows!
• Utilize delightful worksheets that teach you the internal structure of Yoga class planning, accelerating your potential as a professional Yoga teacher.
• Open the door to physical and verbal adjustments in Yoga classes, teaching yoga off the mat, Flow Teaching, and improvisational yoga teaching.
• Receive personalized one-on-one feedback from your yoga teacher training leaders on each of the 4 Finished Yoga Classes that you create, allowing you to teach yoga with confidence immediately upon graduation.
• Participate in one-on-one guidance following your final yoga teaching practicum to help you see how to continue to improve as a yoga teacher after graduation.
+Meditation & Philosophy
• Be Empowered in the 3 primary meditation practices of the ShambhavAnanda Yoga Tradition: Mantra meditation with mantras handed down over 4 generations in the ShambhavAnanda Lineage, Heart Meditation, as well as Breath Awareness Meditation. All Meditation practices are considered “Chaitanya” practices, which means living practices as they have been used to their fulfillment by preceding Meditation Masters in the ShambhavAnanda yoga lineage.
• Study Patanjali’s Yoga Sutras, as translated from the original Sanskrit text by the ShambhavAnanda Yoga school, as well as the Shiva Sutras.
• Participate in Kirtan, devotional chanting, with ShambhavAnanda yoga practitioners.
• Begin and end everyday of your training with a 30-minute guided meditation practice. Meditation is at the heart of the ShambhavAnanda Yoga lineage and we strive to bring it into everything we do.
• Ask your burning spiritual questions in weekly Satsangs (question and answer periods) with Acharya’s of the ShambhavAnanda Lineage, where you can ask questions about your spiritual practice and meditate with a spiritual community.
Learn how to chew through your karma and find the freedom you seek through the teachings of Kashmir Shaivism and ShambhavAnanda Yoga.