Balancing Asana Gifs

Vrikshasana-Side body awakening prep

Vrikshasana- Twising modification prep

Vrikshasana- Exploration of movement in pose

---

Natrajasana- Hip Extention Prep

Natarajasana- Waving Spine Exploration

---

Virabhadrasana 3- Primary Movement

Virabhadrasana 3- Exploration of Primary Movement

---

Ardha Chandrasana- Step by Step progression of setup

Ardha Chandrasna- Flowing through Primary Movement