100% LIVE ONLINE & SELF PACED LEARNING FORMATS
FULLY REGISTERED WITH YOGA ALLIANCE™
A Fully Immersive ONLINE Yoga Teacher Training Course based on 30 Years of Teacher Training Curriculum and a decade of Incorporating Technology into the Yoga Teacher Training Classroom.
All Online Yoga Teacher Training Courses taught by Konalani Yoga Ashram are Registered with the Yoga Alliance™
+Train Live-Online | Click to Read More
Live-Online Yoga Teacher Training ensures that you have the one-on-one support and motivation you need every step of the way on your journey of self discovery and teaching empowerment. Interactive journal exercises, yoga asana workshops with focus on YOUR ALIGNMENT IN THE MOMENT, one-on-one breakout rooms for personalized feedback, small group yoga teaching exercises daily, and so-so-so much more. We will be there for you every hour of every day of your online yoga teacher training, and we will make sure you succeed whole-heartedly!
+OR Train at Your Own Pace | Click to Read More
Konalani's Self Paced Program still Guarantees LOTS of Personal attention via one-on-one live meetups with your instructors, as well as personalized feedback on your teaching every step of the way. We absolutely love the self paced program because it makes this training accessible to everyone!
+Effortless Online Integration | Click to Read More
Konalani's online yoga teacher training has been skillfully utilizing online learning technology and digital class room technology to accelerate the learning curve in our Yoga Alliance Accredited yoga teacher trainings for over a decade.
Not every online yoga teacher training can ensure a smooth and effortless online experience. It's alot to juggle, and many yoga trainings simply drop the ball. Not Konalani-- we use large screen monitors to ensure we can see every aspect of your alignment, and high definition cameras so you can see ours, as well as wireless headset microphones so lectures are crystal clear. We utilize digital on-screen presentations and 3D Anatomy that correspond with a physical interactive workbook to engage all learning styles and ensure retention of the materials. We even record all of our classes, as well as your yoga teaching practice, and share them via a private link for you to view after class. We also skillfully incorporate small group teaching rooms within the online yoga teacher training course to make sure that everyone has plenty of personal attention. The list goes on and on.
We also offer ongoing weekly online Yogic Lifestyle programming such as kirtan, satsang, Meditation, Yoga Philosophy, and yoga classes to keep you practicing long after your training is complete. We work hard to incorporate the best modern technology has to offer while always ensuring that the heart-to-heart connection it supports is always #1. It has taken years to perfect, and we are grateful to be able to utiilize the best of what technology has to offer to ensure you become the best yoga teacher the world has to offer.
+Cultivating Spiritual Community | Click to Read More
One of the three jewels of the Yogic Tradition is Sangha, a spiritual community of yoga practitioners. Our ALWAYS LIVE Online Yoga Teacher Training ensures that the experience of a yogic community will forever be a part of your online yoga teacher training experience. It's absolutely essential to have the support of your sangha sisters (and brothers) as you walk the path of your enlightenment, no one does it alone! That's why we begin everyday with a journal exercise, and share our experiences with the group. We also take time to dance, to laugh, to play-- it's something that a pre-recorded training simply can't produce, but we feel is an essential aspect of the ShambhavAnanda Yogic Tradition.
Sample Daily Schedule
All Yoga Teacher Training Classes Are LIVE ONLINE
7:30- 8:30AM: Practice Teaching Yoga to your fellow students in small groups of 2-3 based on the yoga postures learned the day before
8:30AM-12:00PM: Presentation of New Yoga Content utilizing on-screen yoga presentations, interactive Yoga workbook, Reference manual textbook, and more to ensure absolute retention of Yoga Teacher Training Course Material
12:00PM-1:30PM: Lunch Break
1:30-3:30 PM: Group Mantra practice, Philosophy presentations, Pranayama practice, Guided Meditation
3:30-4:30 PM: Optional Evening Programs such as Kirtan, Satsang and Community Philosophy Discussions
Live Yoga Classes are spaced throughout the training, as well as Library databases full of classes for your continued growth.
Homework: Studying the Yoga postures of the day, Preparing to teach, and eventually writing Yoga sequences and Yoga classes
Teaching is the Best Teacher
7:30-8:30A: Daily Yoga Practice Teaching with Feedback
We believe, and statistics show, that teaching is the fastest path to learning retention. Everyday of your Online Yoga Teacher Training you will teach the yoga postures you learned the day before and receive feedback from your peers, as well as your teachers. We go above and beyond to make sure that you will be confident to teach healthy, creative, and profound Yoga Classes upon graduation, as the majority of our alumni have gone on to do.
Keeping it Real Means Keeping it LIVE
8:30A-12:00P | LIVE Online Yoga Asana Workshops with Personal Feedback
Everyday we dive into our specially crafted interactive yoga teacher training workshops that explore yoga asana, dissect the anatomy, and allow you the space to creatively deepen your yoga practice. Utilizing on-screen digital yoga teacher training presentations that correspond to physical in-hand yoga workbooks, we work hard to reach all learning styles with a high degree of comprehension.
We also give every student personalized attention during every yoga workshop to ensure proper alignment and understanding of the yoga teacher training course material. It's our top priority. Because, we believe that to genuinely teach yoga you must first have a profound internal experience. The second half of the training focuses on weaving the Yoga postures together into creative, effective sequences and classes, as well as learning how to integrate your meditation practice into your teaching style and your life.
Learning from Experience
Full Yoga Classes | Live Online and Library Classes throughout the training (Try a Few “Mini Flows” above)
Each Online Yoga Class experience takes you through an exploration of the body, first building awareness, support, and proper body mechanics, and then allowing you to flow as the mind shuts off and body and breath take over. This progression is a fun and effective way to repattern the body so dormant muscles can awaken and tight muscles can finally release. Your online yoga class experience concludes with surrendering the physical completely and experiencing the subtle body through breathing exercises, meditation, and final relaxation.
Empowered Acharyas Guiding Your Journey
1:30-3:30P | Philosophy, Pranayama and Meditation | (Meditate with us Above)
During your LIVE online yoga teacher training we will unpack philosophy of the ShambhavAnanda Tradition, which reaches back 1,000 years to the Shiva Sutras of Kashmir Shaivism. We will also study more universal yogic texts, such as Patanjali’s Yoga Sutras, which were translated for your training by the ShambhavAnanda Yoga school from the original Sanskrit.
Everyday concludes with Meditation, the heart of the ShambhavAnanda Yoga Tradition. You will be guided in practices based on Mantra, the Heart, and the Breath by experienced meditation practitioners who have been given permission to teach meditation by Sri Shambhavananda himself.
Chanting from the Heart!
3:30-4:30 PM: Optional Evening Programs such as Kirtan, Satsang and Community Yoga Philosophy Discussions
This is what an ashram is all about— giving you so many ways to connect with your heart. Bhakti yoga is the practice of opening your heart and diving into the bliss inside through the arts. For some people, it can take them all the way to their enlightenment. For ShambhavAnanda Yoga it’s an essential ingredient in all of our spiritual growth equations.
Satsang is the ancient yogic practice of questions and answers with an advanced practitioner. Students are encouraged to ask questions about how to incorporate their yoga practice in their life, or how to work more effectively in their meditation practice, and the teacher answers from the heart in a meditative state. The result is a level of energetic and spiritual support that far exceeds anything possible only through the mind. It’s how yogis have been learning and evolving spiritually for thousands of years.
Learn how to chew through your karma and find the freedom you seek through the teachings of Kashmir Shaivism and ShambhavAnanda Yoga.