Guided Practice: Yoga & Bodhichitta

In this section, you’ll find a variety of guided bodhicitta practices led by swamis and acharyas in the Shambhavananda Yoga tradition. The first video offers a yoga sequence designed to prepare the body and breath for meditation, followed by a bodhicitta practice. You’ll also find additional practices led by Faith Stone, Swami RudraniMa, Acharya Abhaya, and Acharya Jatila.

We hope these practices inspire and support your daily journey, helping you cultivate bodhicitta as a foundation for your own personal practice.

Below is a slightly different guided Bodhicitta with Faith in Audio format…