Class 1 Recording

If you missed our first class or would like to revisit some of the material we covered, you can watch the video or listen to the audio below. Watching the video directly on our website, rather than on YouTube, will allow you to enjoy it without commercial interruptions. If you choose to view it on YouTube, please note that there may be commercials throughout the recording. We recommend watching here on the website for an uninterrupted experience. The audio recording is also available if you prefer.