Overview: Guiding meditation parallels the process of teaching someone to ride a bike, starting with clear introductions and gradually transitioning to empowerment through practice and experience, leading students to achieve deeper meditative states while fostering independence in their personal practice.
Plus a Fun Worksheet!
Read More5 min/500 Word Essay Posted in Comments
Guided Meditation
Download, print and fill out the “Guiding Meditation” worksheet
Use it to help you prepare, but avoid reading from it when teaching
YouTube Link Posted with essay
To Be Recorded & Uploaded to YouTube
A 5-minute oral presentation of your essay
A 5-7 minute guided Heart/Surrender meditation
