💫 What You’ll Explore:

• Connective Tissue Magic – Repattern your fascia through swing, spring, and fluid momentum.

• Deep Sensing – Learn how mechanoreceptors guide movement through sensation, not force.

• Fascial Tapestry – Trace the body’s back line from sole to crown and experience holistic movement.

• Front Line Foundations – Enhance posture and core strength through the anterior chain.

• Lateral Line Luminescence – Awaken side-body stability and grace.

• Mystic Spirals – Discover the sacred symbolism of spirals in body, nature, and spirit.

This training is open to all 300-hour YTT students. Whether you’re returning to deepen your practice or continuing your teacher training certification, the Wisdom Module will challenge and inspire you with the fusion of form and freedom, science and soul.

💫 What to Expect:

• Twice-daily meditation led by senior acharyas

• Yoga practices rooted in fascia-based movement and natural biomechanics

• Gourmet vegetarian meals and beach outings

• Small group size with lots of one-on-one feedback

• A hybrid model that includes post-immersion mentorship and live online classes

This training is ideal for anyone looking to deepen their practice, teach with integrity, and integrate movement, breath, and meditation into one cohesive system. It’s also one of the first trainings to fully merge ancient yogic wisdom with modern movement science—supported by a 500-page textbook and 300-slide workbook.

Whether you’re just beginning or ready to evolve your teaching, this program offers a path toward greater vitality, clarity, and spiritual depth.

Spots are limited—apply now to reserve your space.

Our Most Popular Upper Level Training Ever, giving you the tools to infuse your postures with embodied awareness to create unique and informed sequences that will inspire your personal and professional practice endlessly.

💫 What You’ll Explore:

• A Breakthrough Approach to Intuitive and Intelligent Sequencing

• Advanced anatomy of interoception and the breath

• Effective cuing for complex, yet safe movements

• How to let the creative process unfold

• Flow yoga as moving meditation: pranayama, inner focus and mantra

• Daily Meditation with the Goddess Mantras and Breath Awareness

• Practice teach every day of the training

• Personal Feedback every step of the way!

Pre-requisite:  200 hour certification

To New Levels of Core and Shoulder Stability, Strength, Awareness in our 300-Hour Upper Level Shoulder Training Module

💫 What You’ll Explore:

• To awaken more support, strength, and suppleness in the hands, arms, shoulders, back and core.

• To teach all levels of healthy Shoulder- focused Asanas. Special focus on arm balances, inversions, and deep backbends

• Primal movements to awaken full-body, functional strength, in a playful way.

• Therapeutic and restorative yoga asanas to address areas of restriction and common imbalances

• Functional Anatomy of the hands, wrist, arms, shoulder, neck, back, and deep core.

• Teaching skills for intermediate and multi-level yoga classes

• How to develop intuitive movement explorations, intelligent sequences and intermediate yoga classes

• Pranayama practices that explore the breath as a gateway to deeper states of consciousness

• Yoga Philosophy of the koshas, layers of subtle body anatomy, to give us a clear pathway to seamlessly transition from our physical practice to the deepest layers of the Self.

• ShambhavAnanda Meditation practices to deepen subtle body awareness, small group projects and teaching practicum

A deep dive into the nervous system, pranayama, deep relaxation, deep core strength and self-care methods to deeply nourish the body, mind and spirit.

💫 What You’ll Explore:

• Become more present, allowing for the release of physical, mental, emotional, and energetic tension so that you can dance through your life!

• Restore the body to a state of homeostasis through pranayama, restorative yoga, and conscious movement.

• Build strength through deep core work, conscious breathing, and intrabdominal pressure

• Pranayama and support for the diaphragm, lungs, and ribcage.

• Advanced Savasana and Restorative Yoga Techniques

• Advanced Anatomy of the nervous system, respiratory system, and energetic system.

Pre-requisite:  200 hour yoga teacher training certification