Spirals, Balance and Shoulders Teaching Review

A Unique Approach to Reviewing Asynchronously

To help you review the last three families of postures, we’ve created a unique asynchronous teaching approach. In the video below, you’ll see us demonstrating postures for you to finish teaching or asking you to set up a posture for us to finish teaching.

Everything is clearly explained in the video, but we wanted to introduce this innovative method of reviewing in an asynchronous format. We hope you find it engaging and enjoyable!