Forward Folding Asana Gifs

Utkatasana-Primary Movement

Utkatasana-Primary Movement

Utkatasana-Waving Exploration

Utkatasana-Waving Exploration

Utkatasana-Spiraling Exploration

Prasarita Padottanasana-Primary Movement Front Angle

Prasarita Padottanasana-Primary Movement Front Angle

Prasarita Padottanasana-Primary Movement Side Angle

Prasarita Padottanasana-Primary Movement Side Angle

Prasarita Padottanasana-Snaking Exploration

Prasarita Padottanasana-Snaking Exploration

Prasarita Padottanasana-Spiraling Exploration

Ardha Navasana-Primary 1

Ardha Navasana-Primary 1

Ardha Navasana-Primary 2

Ardha Navasana-Primary 2

Parsvottanasana-primary movement hands on hips

Parsvottanasana-primary movement hands on hips

Parsvottanasana-primary movement hands up

Parsvottanasana-primary movement hands up

Parsvottanasana-Snaking Exploration

Parsvottanasana-Snaking Exploration

Paripurna Navasana-Supported Exploration

Paripurna Navasana-Supported Exploration

Paripurna Navasana- Full Exploration

Paripurna Navasana- Full Exploration


Janu Shirshasana-Primary Options.GIF
Janu Shirshasana-Primary Movement

Janu Shirshasana-Primary Movement

Paschimottanasana- Primary Movement

Paschimottanasana- Primary Movement

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