Forward Folding Asana Gifs

Utkatasana-Primary Movement

Utkatasana-Waving Exploration

---

Prasarita Padottanasana-Primary Movement Front Angle

Prasarita Padottanasana-Primary Movement Side Angle

Prasarita Padottanasana-Snaking Exploration

---

Ardha Navasana-Primary 1

Ardha Navasana-Primary 2

Parsvottanasana-primary movement hands on hips

Parsvottanasana-primary movement hands up

Parsvottanasana-Snaking Exploration

Paripurna Navasana-Supported Exploration

Paripurna Navasana- Full Exploration

---

Janu Shirshasana-Primary Movement

Paschimottanasana- Primary Movement