300-Hour Yoga Teacher Training Modules
Konalani’s 300-hour Yoga Teacher Training Series elevates your practice and teaching through advanced tools for movement, nervous system regulation, and creative sequencing. Transition from someone who does yoga to someone who IS Yoga.
WISDOM
Dive deep into the holistic intricacies of your body's anatomy, fascial networks, and sensory wonders. From the foundational patterns of rolling to the spiritual significance of spirals, journey through a transformative fusion of ancient wisdom, groundbreaking science, and practical techniques.
In Hawaii: June, 2025 (email for details)
RISE!
To New Levels of Core and Shoulder Stability, Strength, Awareness in our 300-Hour Upper Level Shoulder Training Module
Live-Online: October 3-November 21, 2025
ROOTS
Learn to glide effortlessly through your life with buoyant hips and the supple strength of the legs. Find a nourishing sense of center as you rewire your body and deepen your meditation practice.
Live-Online: Saturdays, March 1-May 3, 2025
A deep dive into the nervous system, pranayama, deep relaxation, deep core strength and self-care methods to deeply nourish the body, mind and spirit.
In-Hawaii: December, 2025 (email for details)
SHAKTI
Our Most Popular Upper Level Training Ever, giving you the tools to infuse your postures with embodied awareness to create unique and informed sequences that will inspire your personal and professional practice endlessly.
Live-Online: Aug.1-Sept. 25, 2025