Yoga Classes

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Take a Yoga Break! Shakti Flows that fit your busy life

Feel the benefits now, with these Shakti Flows ranging from 5-20 minutes.

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Resilient Hatha Flow

90 minutes to transform your state of being. Rewire body, mind, and spirit through movement, breath, restorative poses, and meditation. All Levels friendly

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The RESET!

Restorative Yoga & Guided Meditation

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