Curated Weekly Yoga Classes

In this segment, we've handpicked yoga sessions tailored to complement your current studies. These classes showcase how the concepts covered this week seamlessly merge into a typical yoga class, delivering essential insights succinctly for a comprehensive experience, albeit without the extensive depth of a workshop.

Your assignment is to engage with at least one of these videos throughout the week. However, delving into additional sessions often proves beneficial for many students. Following your practice, kindly share your reflections in the comments section below. Your feedback not only confirms completion of your assignment but also offers valuable insight into your growth and understanding.

Important Note: To avoid commercial interruptions during your yoga class, watch the videos from this website, not from YouTube. When you watch a video embedded on a site like the ones below, YouTube does not play commercials. However, if you watch directly on YouTube, commercials will play. This applies to all videos in your training. It is always best to watch from the embedded video on our site rather than directly on YouTube.

---