Ashram Guidelines

The full text of the Ashram Guidelines, available for reference during your stay or to revisit any specific questions you may have.

KonalaniJune 28, 2026Comment

Ashram Meditation Practice Explanations

An overview of all the practices you will encounter during your work-study day at Konalani. Please take the time to read about each practice before attending the program.

KonalaniMay 27, 2026Comment

Guru Gita Practice Explanation & Resources

This video offers a thorough explanation of the Guru Gita morning practice at Konalani Yoga Ashram, including its history, practical approaches, and the sequence of practices.

KonalaniApril 7, 2026Comment

Opening & Closing the Shrine

This video guides you through the simple process of opening and closing the shrine at Konalani Yoga Ashram.

KonalaniMarch 27, 2026Comment

Morning Arati Practice

This video introduces the practice of arati, a devotional “waving of lights” using sacred objects to remove inner darkness and deepen our heart’s connection with the divine images in the shrine.

KonalaniFebruary 24, 2026Comment

Nityananda Puja Transmission

Instructions for the Nityananda Puja-- Please inquire with your instructor before watching. Thanks!

KonalaniJanuary 20, 2026Comment

Rudi Lectures

Transcripts of selected Satsangs from Swami Rudrananda’s

KonalaniFebruary 7, 2025Comment

Pranayama Practices

Shambhavananda Pranayama Practice Video Tutorials

KonalaniDecember 28, 2024Comment

Shambhavi Mudra

Discover how the Shambhavi Mudra transforms life’s constant challenges into opportunities for balance and growth, merging inner stillness with outer awareness in a practice that fuels both spiritual and personal transformation. Also, receive guidance on how to apply this teaching to your daily meditation practice.

KonalaniDecember 17, 2024Comment