Hip Asanas: In Depth Compilation

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Module 2 Project

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Recap, Reflect & Teach!

Take a moment to review what we covered in this section, as well as reflect on what grew in you from your study, work and play with the topic.

KonalaniMarch 16, 2024Comment

Lecture: Fluid Forward Folds

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Practice Teaching: The Morning Routine

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Start Here

KonalaniAugust 1, 2021Comment

Workbook and Reference Manual

KonalaniAugust 1, 2021Comment

Shoulder Gifs

KonalaniJuly 18, 2021Comment

Pranayama: Ujjayi

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Balancing Gifs

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Lecture: Awakening our Warm Up

KonalaniJune 27, 2021Comment

Lecture: Back Bends & the Front Line

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Back Bending Asanas & Gifs

KonalaniJune 21, 2021Comment

Homework

KonalaniJune 20, 2021Comment

Pranayama: 3 Part breath

KonalaniJune 14, 2021Comment

KonalaniJune 9, 2021Comment

Forward Folds In Depth

KonalaniJune 1, 2021Comment

Pranayama: Puraka Rechaka

KonalaniJune 1, 2021Comment

Yoga Classes

KonalaniMay 25, 2021Comment

Homework

KonalaniMay 22, 2021Comment